It’s All in the Exhale
Do you struggle with a fast beating heart, butterflies in your stomach and/or shallow breathing? These are all signs of anxiety that can overtake people and take on a life
August 18, 2015
Blogs
For the Rush of Adrenaline
In the last post I talked about how safe it can feel to procrastinate in order to avoid confrontation. But what about procrastinating for the thrill of it? What about
July 21, 2015
Leave Me Alone
Sometimes people procrastinate to stop a perceived intrusion. Have you ever been asked to do something, and instead of saying no, say yes, and never get to it? Not only
June 14, 2015
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