Depression and Mindfulness
Depression is an illness that inflicts many people. It can seem impossible to get out of such a lethargic and stuck place. And if you listen to what you are
June 19, 2016
Blogs
Coherence Therapy
Even if you are familiar with different types of therapy, you are probably wondering, what is Coherence Therapy? Most therapies use interventions that try to get rid of an unwanted
April 26, 2016
A Positive Spin on Anxiety?
I know it may seem hard to believe that there could be a positive side to anxiety, especially if you suffer from it on a daily basis. No one likes
February 15, 2016
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OFFICE IN BERKELEY
serving the East Bay and California residents
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* Also offering HIPAA compliant Telehealth
