Are you feeling the Holiday Blues? Well, you aren’t alone. This can be a very difficult time of year for many people who don’t have fond memories of Christmas. And this can be true whether you celebrate it as a secular holiday, as a Christian, or not at all. Many people can’t wait for all of the hoopla to end.
So what to do? See if you can claim this time for yourself.
Instead of making it a dreaded time to get yourself through, make it a relaxing and rejuvenating time. Who says you have to celebrate like everyone else? Work usually slows down, so take advantage of that. Make it a mini vacation and do what brings you joy. On Christmas day, don’t focus on imagining how other people are spending the day, and how awful Christmases have always been for you.
Instead, take ownership of this time. For your well-being, make this holiday yours. Be creative, and enjoy!
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