Sadness vs. Depression
What is the difference between sadness and depression? That can be tricky to discern since one of the symptoms of […]
Berkeley Therapy
grief
Marriage Counseling Berkeley
Children and Tragedy
How do we talk to our kids about the unspeakable mass shooting in Connecticut? If we can’t make sense of
Marriage Counseling Berkeley
Mindfulness and Meditation
Mindfulness is usually practiced at first through meditation. Over time, it will become more natural to take a mindfulness approach