OFFICES
IN NORTH BERKELEY
serving the East Bay
and close to Albany,
El Cerrito, and Orinda

(510) 868-1874

click here to email me

*Please call if you don't get an email response; email is sometimes unreliable.

Berkeley Therapy - Individual short-term counseling

For individual short-term therapy, I use more specific techniques such as hypnotherapy and goal-oriented exercises. We will be working with the faulty thoughts and core beliefs that are sabataging your moving forward in life. Hypnotherapy uses relaxation and guided imagery to help you examine these beliefs and find ways to transform self-defeating patterns. Goal-oriented exercises involve making clear and reachable goals for yourself that we will stay focused on until you attain them.

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