OFFICES
IN NORTH BERKELEY
serving the East Bay
and close to Albany,
El Cerrito, and Orinda

(510) 868-1874

click here to email me

*Please call if you don't get an email response; email is sometimes unreliable.

Berkeley Therapy – Individual long-term counseling

For individual long-term therapy, I provide a supportive environment in which you can explore your life story and struggles in depth, allowing you to work through difficult emotions and experiences. I combine traditional talk therapy with Buddhist compassionate awareness to help you come to terms with what is troubling you. Being present with yourself in a non-judgmental way is an important part of what can release your tension and suffering. I also help you to work through any old defenses and beliefs that are no longer serving you. My style is gentle yet firm, helping you to explore and confront these patterns in a respectful way. The purpose is to help you feel more authentic and alive, enhancing the quality of your life and relationships.

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