OFFICES
IN NORTH BERKELEY
serving the East Bay
and close to Albany,
El Cerrito, and Orinda

(510) 868-1874

click here to email me

*Please call if you don't get an email response; email is sometimes unreliable.

Berkeley Therapist – Individual and Marriage Counseling

Do you feel overcome with anxiety when the demands of life are overwhelming? Do you feel frustrated in your relationship and keep repeating the same fight over and over again? Maybe you can get a glimpse of what would make you happy, but you just can’t seem to make it happen. I can help you find your way through these hardships, helping you create a satisfying life and fulfilling relationships.

In individual therapy, I help you to lessen the anxiety that makes you tense and keeps you up at night. In addition to talk therapy, I use hypnotherapy, mindfulness meditation and EFT to help reduce stress, overcome fears, and work through deep-seated issues.

In marriage counseling, you will learn how to stop arguments and talk through those difficult topics. I will teach you how to listen and negotiate so that both of you are part of the solution. These skills will strengthen you as a couple as well as increase your self-esteem.

Many people come to me to:

• Improve the quality of their relationships
• Better communication skills
• Decrease anxiety and depression
• Learn stress reduction techniques
• Work through grief and loss
• Increase self-esteem and strengthen boundaries
• Learn how to set and follow through with goals
• Better manage chronic pain and illness
• Work through past sexual and/or physical abuse

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