OFFICES
IN NORTH BERKELEY
serving the East Bay
and close to Albany,
El Cerrito, and Orinda

(510) 868-1874

click here to email me

*Please call if you don't get an email response; email is sometimes unreliable.

Berkeley Therapist - Enhance the Quality of Your Life

Psychotherapy can be a powerful means to enhance the quality of your life. In our work together, we will look at the self-defeating patterns, beliefs and emotions that are no longer serving you. We will then focus on transforming them, allowing you to use your energies to create the life that you want. I also use hypnotherapy and relaxation techniques to help overcome fears and blocks, reduce stress, work through deep-seated issues, and improve overall mental health. My style is warm and flexible, helping you to increase your self awareness and learn how to bring more meaning and fulfillment into your life.

Many people come to me for therapy to:

• Improve the quality of their relationships
• Better communication skills
• Decrease anxiety and depression
• Learn stress reduction techniques
• Work through grief and loss
• Increase self-esteem and strengthen boundaries
• Learn how to set and follow through with goals
• Better manage chronic pain and illness
• Work through past sexual and/or physical abuse